Live to 100: Secrets of the Blue Zones — Limited Series

01 The Journey Begins
Aug 30, 202334m★ 8.0
Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.
02 An Unexpected Discovery
Aug 30, 202345m★ 8.0
From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.
03 The End of Blue Zones?
Aug 30, 202339m★ 6.0
People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.
04 The Future of Longevity
Aug 30, 202340m★ 8.0
Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.