Physical — Season 3
In the third and concluding season, Sheila finds her status challenged by rising celebrity exercise goddess Kelly Kilmartin, who becomes not only a professional threat, but manages to get in her head. Will Sheila prevail, or will Kelly’s presence in her life undermine the hard-earned healing and stability that Sheila has worked so hard for?
01 Like a Whole New Woman
Aug 1, 202329m★ 6.8
Sheila and Greta enlist an unlikely ally to protect Body by Sheila's financial freedom. A new menace supplants Sheila's inner voice.
02 Like a Bitch
Aug 1, 202323m★ 6.4
Sheila's search for her public persona triggers repressed trauma. Breem hunts down a vandal. Danny discovers a new passion.
03 Like It's on Fire
Aug 8, 202334m★ 6.8
New romance helps Sheila connect with her deeper self. Greta pursues a lucrative deal. Breem vies to impress the committee.
04 Like a Rocket
Aug 15, 202327m★ 6.8
A fitness expo challenges Sheila's recovery when it brings her face to face with Kelly.
05 Like Crazy
Aug 22, 202331m★ 7.1
A reeling Sheila risks her most important business partnership. Danny reaches out for help. Breem struggles to support his wife.
06 Like You Mean It
Aug 29, 202325m★ 7.4
Sheila can't escape her imagined enemy. Danny goes on a dangerous date.
07 Like No One's Watching
Sep 5, 202332m★ 7.2
Bitter competition pushes Sheila and Greta to the edge. Breem learns about his family. Intrusive thoughts force Sheila to question her relationship.
08 Like a Mouse
Sep 12, 202331m★ 7.3
Sheila and Greta envision a bold new future. Danny goes on a joyride. Maya acts up in front of Carlos.
09 Like We Never Left
Sep 19, 202329m★ 7.0
Maya forces Sheila and Danny to work together.
10 Like a Prayer
Sep 26, 202334m★ 5.8
Sheila uses aerobics to foster connection and healing.